Grief doesn’t just break your heart. Grief also causes real physical, mental, and emotional symptoms. In the weeks and months after a loss, you may have a hard time concentrating, sleep too much or too little, and struggle to find the motivation to complete daily tasks and take care of yourself.
How to Navigate a Late Career Change in an AI-Driven World
Mid-career professionals with mortgages, families, and years of hard-won identity tied to work are feeling the ground shift under them. AI-driven job disruption can make a steady role suddenly feel fragile, and the emotional impact of automation often lands as...

